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August Recipe of the Month
Grilled Mahi Mahi with Grilled Red Pepper Harissa
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Ingredients:
- 4 5-to 6-ounce mahi mahi filets
- 1 red jalapeno chile
- 1 garlic clove, peeled
- 2 large red bell peppers, quartered lengthwise and seeded
- 2 teaspoons ground cumin, divided
- 2 teaspoons ground coriander, divided
- 1 lemon halved
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Directions:
- Prepare barbecue, medium-high heat
- Thread jalapeno and garlic clove into a metal skewer (grilling the ingredients gives the sauce a great smoky flavor) Brush jalapeno, garlic, fish, and red bell pepper with oil; sprinkle with salt and pepper
- Sprinkle fish with 1/2 teaspoon cumin and 1/2 teaspoon coriander
- Grill fish, bell pepper, jalapeno, and garlic until vegetables are tender and charred and fish is just cooked through, about 4 minutes per side for fish and 8 minutes per side for vegetables
- Grill lemon, cut side down, until charred, about 3 minutes
- Transfer fish to plate and tent with foil to keep warm
Harissa (a spicy Tunisian sauce made from chiles, spices, and olive oil)
- Peel charred parts of skin from bell pepper and cut stem from jalapeno, and transfer to blender, discarding peel and stem
- Add garlic clove, remaining 1/2 cup oil, 1-1/2 teaspoon cumin, and 1-1/2 teaspoons coriander to blender
- Process until coarse puree forms, season sauce generously to taste with salt and pepper
Place a fish filet on each plate, squeeze grilled lemon over and spoon sauce over fish and serve
Did you know that eating a fish like Mahi Mahi just twice a week raises omega-3 levels at least as well as taking a daily oil supplement.
Wine Pairings:
- Razor's Edge "Unoaked" Chardonnay, South Australia 2006, $10.99
- The Furst Riesling, Alsace 2006, $12.99
- Commanderie de la Bargemone Rose, Coteaux d'Aix en Provence 2007, $15.99
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